Female Libido Enhancer Blog

Hormonal changes, body changes, and fatigue are some of the things that you can expect with pregnancy. One thing you may be surprised at, though, are the changes that can happen in your libido. With all the changes and adjustments in your body, your emotions, and your energy levels, there is a good chance that you could experience a low libido at times.

Libido changes during pregnancy are normal. They may be difficult to understand at times, with so many ups and downs, but when you experience a decreased libido, keep in mind that it is temporary. Usually women experience a low libido during the first few months, and then it may return to be even greater than normal. Towards the end of pregnancy, the female libido may take another dive.

Childbirth and the first few months following may also offer some changes in libido. When a woman has a baby, her hormones change dramatically. If you breastfeed after your baby is born, you have other hormone issues, including different hormones that are produced just from breastfeeding. You will also be putting out more energy to make the milk for your baby. Along with the physical labor of childbirth, these things can take a toll on your libido.

There are things you can do after childbirth to bring your sexual desire and responses back to normal. First, you will need to make sure you give yourself the necessary time to heal. Most often when a woman has a baby, she is advised to wait about six weeks to have sex. That is because the vaginal canal, the cervix, and all of your sex organs, need to heal from the trauma put on them from childbirth. It is also to help prevent any infection from setting in.

Take advantage of this time to enjoy different ways to be intimate with your partner. Massage, non-sexual touching, and just enjoying being together are all wonderful ways to begin slowly bringing your libido back up. Having moments alone each day, expressing your love for each other in ways other than sexual, as well as sexual but avoiding intercourse are also great ways to get the flame back.
You will also want to make sure you are getting all your nutritional needs met while you are healing. Taking a prenatal vitamin for a few months after childbirth is one good way to make sure you are getting enough vitamins and minerals. This should help you feel well, have your energy renewed, and get back in shape.

Another thing that some women struggle with after childbirth is keeping the attitude that you are a sexy woman. Some women have an emotional struggle within themselves about being a mom. They believe they’re not as sexy or that they can no longer be sexual. Keeping the attitude that you are still a woman with needs, still a wife, still in a relationship where you can and should enjoy sexual intimacy will help you bring up your decreased libido.

Pregnancy and childbirth offer a lot of changes. You can take control of the sexual changes by being ready to avoid problems in that area and take good care of yourself both before and after the baby comes along.

In many cases, when women are faced with a loss of libido, or the complete absence of one, they search far and wide for the reason. Sometimes, the cause can be traced all the way back to incidents that happened to us during our childhood. Incidents of sexual abuse or blunt trauma to the body, or even a completely non-sexual trauma, can embed itself in our deepest consciousness and play havoc with our self image and our ability to be a fully realized person for the rest of our lives until we deal with it properly.

Sexual Abuse

An absolutely stunning number of young girls are sexually molested at some point during their childhood. Some women have a conscious memory of this happening and can work through the pain over a period of years with the help of a trusted confidant. Others repress the incident and then wonder why they have issues with their sexuality later on in life. Many women choose to undergo hypnotherapy to see if they have any repressed memories, while other women simply choose to wait and see if things surface on their own. Regardless of which path you take, sexual abuse is never the child’s fault and should never be held against a victim at any point.

Blunt Trauma

As any boy who has ever landed wrong on the monkey bars can tell you, blunt trauma to the body during childhood is extremely common, and much of it goes unreported. While common gender stereotypes dictate that girls don’t have the kind of playground or sports injuries that boys do, blunt trauma to the sex organs or to another part of the body is a very real threat, and of an injury is ignored or belittled, it can become a serious physical and mental roadblock to a healthy female libido later on in life.

Walking In on Mom & Dad

The other kind of trauma that a child can undergo that could later impact their sex life would be an unpleasant or scary first introduction to sex. This often happens when a child walks in on mom and dad and is yelled at and later punished or the first time they are caught playing doctor with another child in the neighbourhood. If nothing but negative connotations are associated with your sex organs or sex in general, it is pretty tough to grow up with a healthy attitude towards sex.

Talking to your doctor about health problems is something that is necessary. When you are going through a health challenge, or think there is a problem, there is nobody better for you to get advice from, than your doctor. There are some issues, though, that you may be embarrassed to talk about, even with your doctor.

Many women who struggle with sexual problems hesitate to bring it up to their doctor, either because it’s embarrassing or because they think the issue may be resolved on its own. Sometimes, believe it or not, sexual problems can be related to a physical or emotional problem. Avoiding talking to your doctor about it may put you in the position of it actually becoming worse, rather than better. The best way for you to receive the help you may need is to talk to your doctor about all of your symptoms, and ways that she would suggest to increase female libido.

When you visit your doctor, there are some things that you should make sure you include in your talk about libido. First, she will want to know what has been normal for you as far as sexual desire goes, and how it has changed. This will offer her the information she will need to help you determine whether you are really suffering from a low libido or not. After all, the only normal there is, is what is normal for you. She will also want to know if you have any pain with sexual intercourse, if you become aroused enough to be well-lubricated, and if you are able to reach a climax.

Depending on your answers, she may be able to recommend a good libido enhancer for you to try. There are many things you can do to increase female libido from natural herbal products, to creams, to aphrodisiacs, to weight loss. When your doctor knows your sexual history, and how it has changed, she will be able to also evaluate the why of the lacking libido.

Some of the other things your doctor may ask you are your attitudes about sex, your past sexual experiences, and if you have ever been sexually abused. She may want to know how you learned about sex to determine if you may have some psychological misunderstandings about sex, or if there might be some underlying thought that sex is dirty. With this information, she may come to a conclusion about whether your declining libido could be due to emotional or psychological problems.

After all the information is gathered, your doctor may want to run some tests to see if there is a vitamin deficiency of some kind, if your hormone levels are in a good range, and if your thyroid function is right. With the combination of all the information you provide, and the results of the physical examination and tests, she may come up with just the right thing to help increase female libido for you. If you are suffering from a low libido, one of the best things you can do is to talk to your doctor about it. You may be given the information and help that will save your sexual life.

So, you have noticed that your libido has declined, and you want to find a doctor who specializes in treating libido problems? The fact is that might be extremely difficult to do. There are doctors who treat female libido problems, but they are not specialists in that area. Usually for a libido problem, you would either see an OBGYN or a psychologist. There is also a chance that your general practitioner would treat you, but he may refer you to one of the other options.

The reasons for declining libido can be simple or complex. What is causing the lack of libido might determine what type of doctor you would go to for help. With so many things that could cause your libido to drop, it would be a good idea to try to evaluate your life to see if you can find out how it actually began. While you are getting help from a doctor, you might want to consider using a female libido enhancer to help you deal with the immediate problem.

OBGYN or General Practitioner

You can see your OBGYN or General Practitioner (family doctor) for libido problems that you think have to do with a physical problem. The most common types of physical problems that can cause a drop in libido are hormonal. Women are constantly going through hormonal changes, but there are certain times that it might cause more of a problem than others.

Some women find that ovulating increases their desire level, but once that time is over they may experience a very noticeable drop in their desire level. It also can fluctuate a lot during pregnancy. With changing estrogen levels, and all of the other changes going through your body, there are a lot of possible ups and downs with libido. The other time in a woman’s life when her libido may go down, is right before and during menopause. Estrogen production takes a nose dive during menopause and may cause the libido to do so as well.

Other physical problems that might make your libido slow down include medication side effects, diabetes, thyroid problems, and any other illness that makes you feel ill or fatigued. Having a checkup and asking your doctor about medication side effect possibilities might give you an idea about what is causing the problem. Your doctor may also recommend that you take a look at some female libido enhancers to help you on your way to a healthy libido.

Psychologist

If your low libido is being caused by depression, anxiety, or emotional problems, you should see a psychologist for treatment. Other problems that are psychological in nature, and can cause libido problems, include being a sexual abuse victim, having hang-ups about sex in general, and having been through a bad relationship.

If you are suffering from a low libido due to any of those things, or other emotional or mental problems, you may benefit from seeing a psychologist. Receiving good counseling, along with using a female libido enhancer, may help you overcome the things that are making your libido suffer. Getting the help you need may even save your relationship. Getting your libido back on track may begin with finding the right doctor to help with the cause of the decrease.

Are you becoming unsatisfied with your sexual desire? Has getting in the mood become something that seems out of reach at times? Do you think you are experiencing a low libido? Has it seemed to slow down and not returned to normal yet? Does it seem like your partner is a lot more interested in having sex than you are lately? Are you having problems becoming aroused enough to experience a climax?
If you answered yes to any of those questions, you may be suffering from a decreasing libido. If you have a need to increase female libido, there are a number of things that may help you. One of those things is to begin an exercise program. That might sound funny. After all, doesn’t exercise make you more tired, drain your energy, and make you sore?

As a matter of fact, just the opposite is true. The first couple of days a new exercise program might make you a little more tired. It may initially make you feel like you have less energy. And you may have sore muscles for a couple of days. As you get used to your new exercise routine, you will find that you are beginning to feel more energized. You may begin needing less sleep than normal. And with the new stretching and movement you are doing, you will find that you become more flexible and develop a higher endurance level. This can do wonders to increase female libido.

Another benefit that comes with exercising to help increase female libido is that when you begin taking better care of yourself and trying to get into better shape, your self confidence grows. You begin to feel sexier, and may be able to be more free in the bedroom. With your newly found self confidence, you may become more easily aroused, be more spontaneous in your love making, and respond easier and better to sexual stimulation.

Exercise can actually be one of the best libido enhancers you will find. Put together with other better lifestyle changes, your libido may make a turn for the better that will amaze you. Imagine being able to be so free with your partner that you lose yourself for a few minutes, all because of a little physical activity.

When you begin planning your new exercise program, there are some things you might want to keep in mind that will help you. First, try to choose something that you will be able to stick with and enjoy. When you begin exercising in a way that you enjoy, you are more likely to stick with it for the long term. Another thing to consider is that if you begin with an exercise partner, the companionship and competition that will be offered may end up helping you give it your all.

Exercising may just be the answer to your libido problems, ending them once and for all. With a fresh exercise program, you will be well on your way to becoming more sexually minded, desiring sex more often, enjoying it to the max, and being able to respond in ways you may have only dreamed of.

With so many things that can interfere with the female libido, one that is sometimes overlooked is medication. While illness and depression can both affect the libido, sometimes the reactions women have to the medications, both prescribed and over the counter can be more of a cause than the actual depression or illness.

If you are a woman with a decreased libido, you might want to look into whether the things in your medicine cabinet might be one of the sources that is causing it to decline. Even if you find that something you are taking is causing your low libido that doesn’t mean that you should stop taking it. If you are taking medication that you were told to take by your doctor, you should talk to her before quitting taking it or decreasing your dosage.

Another thing to consider is that maybe your doctor could recommend something to take instead of the medicine that is causing your libido to decrease. With so many options when it comes to treating most illnesses and conditions, there is no reason to think that what you are taking is the only option.

Some of the medications that most commonly cause sexual reactions are antidepressants. The sexual side effects can affect both men and women. When women are affected, it is usually in the form of having decreased libido. Other things that may prelude the low libido include less ability to become well lubricated, less blood flow to the vaginal area, and being unable to climax. With less arousal, and less lubrication, pain may be present during sex. This can make a woman loss all desire for sexual activity.

Other medications that can cause problems with sexual desire and response for many women are blood pressure medications, and glaucoma medication. If you are taking any medication and suspect that it is causing you to have problems in the area of sex, you should talk to your doctor about it. He may be able to help you avoid the side effects or he may change your medication.

If you are looking for something new to treat your illness or condition, you can check out the side effects of medication on the Internet. Before you take any medication, prescribed or over the counter, you should read about all the possible side effects. It might also be a good idea to talk to others who have used the medication, whether on a forum or by reading reviews and testimonials about the product.

When it comes to your health, including your sexual health, it is important to take it seriously. It is also important to take responsibility for your own health by being open and honest with your doctor about how you are feeling, and if there are any reactions to medication that are bothering you. Don’t let being embarrassed to bring up sexual problems stop you from getting the help you need.

There is help for sexual desire problems for women. Talking to your doctor about your medications may be the first step to getting back to normal.

Sex is supposed to fun. Something you share with the one person you love, a way to express your love for your partner, as well as a way for you to receive sexual fulfillment for your own needs. One thing that can put a damper on sexual fulfillment for many couples is when the female libido goes through changes that make it much less than the male libido. This happens quite regularly for many women, with all the hormonal changes you go through, all the stresses of life that can build up, and all the pressure to perform sexually even when you may not feel like it.

One way that you can get the ‘feel like it’ back, is to choose foods to eat that have been proven to increase female libido. Aphrodisiacs, in general, have been proven to have short-term effects on sexual desire. That may be enough to encourage you to take advantage of using an aphrodisiac when you know that your partner will want to enjoy being with you later, when there is a special occasion, or even when you know you need help getting into the ‘feel like it’ mood. If you want to increase female libido, the short-term effects of an aphrodisiac might be just what you need to increase your desire, your pleasure receptors, and your responses, one step at a time.

When you are considering what foods to enjoy as your libido enhancer, there are some things you might want to keep in mind. First, you will want to include food that will benefit your hormone production. Soy is one of the best things women who are experiencing a low libido can add. With the ability to help the vagina produce enough lubrication for sex that is pleasurable, and not painful, and the help it can give with avoiding hot flashes during menopause, soy is a woman’s friend.

Another thing that you might want to consider is that women need healthy fats so that normal hormone production will take place. Some of the best sources of healthy fat for women’s sexual health needs come from salmon or other fatty fish, olive oil, nuts, and seeds. While your liver is responsible for metabolizing fat properly, it is also responsible for helping use that fat to produce your sex hormones. Eating food that is rich in the healthy fats you need can help increase female libido.

Other foods that have become known as aphrodisiacs include oysters, chocolate, and cheese. Ginger and hot peppers are also beneficial for their circulation-increasing abilities. When you eat foods that increase circulation, you may be able to become more easily aroused. Blood flow to the genital area is essential for sexual pleasure.

Eating to increase your libido may show you wonderful short-term results. As you make these things a regular part of your diet, you may notice that you no longer have a low libido problem. How much easier could it get to make yourself feel more like having sex, relax enough to enjoy it, increase your ability to receive, as well as give pleasure, and be as responsive to your lover as you have dreamed of being?

Food is something that you need to live. Why not use it to your advantage and live a better, happier, and more fulfilled life?

Herbal remedies and supplements have become one of the ways that is accepted to increase health, treat illness and other health related problems, and even to offer a way that will help with common problems that are faced by millions, including sexual health challenges.

One problem for many women that has the potential of being helped by herbs is the female libido (sexual desire). Symptoms can include not having any desire, not being well lubricated and either experiencing or fearing pain during sex, not becoming as easily aroused as you used to, and having problems with reaching a climax when it has never been a problem before.

Some of the herbs that are beneficial for helping increase female libido can be used in a supplement form, which is formulated specifically for that purpose. When you use an herbal supplement, you want to make sure it includes ingredients that will benefit your goals. Reading the list of ingredients, and knowing what herbs you need to take to meet your needs will help insure that you are getting what you need to help increase female libido.

If you decide to use herbs as a libido enhancer, you may want to look for some specific herbs. Gingko biloba is one that is highly recommended for both men and women who are experiencing sexual problems. It is especially effective when used by people who have a low libido due to depression or other mental and emotional health related problems.

There is a lesser known herb called Damiana that has become more popular lately because of its ability to increase female libido. It has become more widely used in the USA for its ability to help reduce stress, get rid of feelings of anxiety, and help establish a more relaxed mood, with the possibility of greater sexual response because of the way it makes you feel good. It has also been used to help many women overcome some of the most common symptoms of PMS and menopause, including headaches, exhaustion, and hot flashes.

Dong Quai is used to help with menstrual cramps and other female problems and has also become well known for its ability to help with estrogen levels. It has the ability to help balance estrogen production, and it is able to help with one of the most common causes for low libido – low estrogen levels.

Shatavri is an herb that is known for its ability to help with lubrication. It will also help with increasing your muscle tone and help you remain tighter in the areas that will help you have greater sexual satisfaction- your vaginal area, your thighs, and all of your other muscles.

When you use herbs to help with increasing your libido, you are also using herbs that will help you feel good. When you feel good, you feel sexier, and when you feel sexier, you will be able to enjoy your sexual experiences even more. You may notice that your sexual responses are getting better, and that you are more easily aroused when you use some of the best herbs for helping with female sexual problems and struggles.

Sexual fulfillment is one of the things that everyone wants. Whether you are a man or a woman, having your sexual needs met and having a loving sexual relationship where you meet the needs of the one you love is something wonderful and to be cherished.

When problems arise, such as a loss of libido, many women feel like there is something desperately wrong with them. When a lack of desire, difficulties responding to sexual stimulation, less lubrication, or the inability to feel like they measure up to the needs of their partner occurs, it may be time to begin dealing with a low libido.

Having a decreased libido is very common when women are going through menopause. With less estrogen being produced, less ability to become well lubricated, and possibly having other physical symptoms that can make a woman feel less sexy, menopause can be a very challenging time for some women.

Dealing with the changes that the symptoms of menopause can bring is one way to help relieve the low libido that is threatening your sexual health. One thing you can do to help yourself through this time is to take good care of yourself. Taking estrogen supplements or increasing the amount of estrogen producing food that you eat, may help you alleviate some of the symptoms of menopause.

Talking to your partner and explaining why you are having difficulties with sexual things may help you work through it. It will give you a better chance of receiving the help and understanding you need at this time, and it may also help your partner to see that there are physical reasons for the low libido.
Female libido problems can actually affect more than the sexual desire level. It can also affect your ability to respond sexually. With less lubrication, you may need to use an artificial lubricant so that you don’t have pain during sex.

Sometimes women expect to have a decreased libido during menopause, and then are surprised that not having to worry about birth control anymore and not having to schedule sex around a period has actually been very freeing to their sexuality. With a newfound ability to relax and enjoy sex without thinking about the timing many women find that their libido takes on new life after menopause.

One thing that has become a popular saying and actually has proven to hold true for women and sex is “Use it or lose it!” Especially in the menopause years, women need to use what they have and enjoy it as much as they can. That doesn’t mean have sex a lot, but it does mean that you shouldn’t ignore your sexual needs, or stop having sex completely. Keeping things working well takes practice, especially as women get older.

When you take care of your sexual needs within a loving relationship, even menopause can be a time of enjoyment sexually. Libido problems can be a thing of the past when you use a lack to make an increase.

Having a low libido is frustrating, especially when you have normally had a very active sex life and have enjoyed it very much. Many women who begin noticing that they have begun to lose some of their sexual desire want to find something to help get it back up to normal. With all the emphasis on men and libido, women may sometimes feel at a loss, not knowing what to do to help with their own struggle with female libido.

Many women have actually considered using their husband’s Viagra or other male libido medication. With a little curiosity, and possibly a lot of determination to see their own libido get back to normal, there are women who are asking about the possibility of Viagra and other medications like it helping them. The simple answer is that Viagra was created to treat sexual impotency in men. It works by increasing blood flow to the penis so that an erection can happen, which will make sexual intercourse possible.

Women who experience low libido need something that is made to help the specific needs they have. Even though women have a clitoris, which is similar in function sexually to the male penis, the male libido medication doesn’t work the same for women. Male libido enhancers such as Viagra also have possible side effects that may be increased for women as it was not created for them or tested thoroughly for them.

Female libido enhancers, on the other hand, have been thoroughly tested for use and effect on women. They are formulated to address the specific needs women have with libido, sexual response, and sexual enjoyment. Female libido enhancers are available in the form of creams, herbal pills, and lotions. They are easy to use, inexpensive, and helpful to get you through this tough time with your libido.

With the effect of increasing blood flow to the genital area, stimulation is greater. This will make sexual response better. There is also an increase in the production of lubrication, which will make sex more comfortable and for women who have pain during sex, less painful. The formulation of a female libido enhancer also has nutrients that may increase your sense of wellbeing, making you feel better about yourself, and more like sharing yourself in that way.

Women who are having a problem with a low libido should not take their husband’s Viagra or other libido or sexual function medication or supplements. Women need something that has been made with their needs and desires in mind. A formula that will take care of them as women, not something that is meant to help men achieve an erection.

You are special as a woman and so are your sexual needs. Treat yourself as special by taking care of your needs with something that was designed with you in mind. Leave the men’s stuff for the men, and use something that is proven to help women with all aspects of sexual function, including increasing libido. Your husband will thank you for not using his libido enhancer, and he will be amazed at how much your libido enhancer not only helps you with libido, but also how it will help you respond to him.